![]() ![]() Your body is precious, as it houses your mind and spirit. Relax a little, give life a chance to flow its own way, unassisted by your mind and effort. Tell that imperious voice in your head to be still. Relax your shoulders, shake your head and spine like a dog shaking off cold water. When was the last time you spent a quiet moment just doing nothing – just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park? – Ralph Marstonġ8. In the midst of movement and chaos, keep stillness inside of you. Being relaxed, at peace with yourself, confident, emotionally neutral loose, and free-floating –these are the keys to successful performance in almost everything. Sometimes the most productive thing you can do is relax. Things will work out for you when you take time to relax, refresh, restore and recharge your soul. There is always a solution to every problem. Relax and refuse to let worry and stress rule your life. How still they are, how deeply rooted in Being. Almost everything will work again if you unplug it for a few minutes…Including you. Peace is the result of retraining your mind to process life as it is, rather than as you think it should be. Worry does not empty tomorrow of its sorrows, it empties today of its strength. The time to relax is when you don’t have time for it. Take time to do what makes your soul happy. Be positive and smile right now, not because everything is good, but because you can see the good side of everything.- Marc & Angelħ. Relaxation comes from letting go of tense thoughts. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions. Inner peace can be reached only when we practice forgiveness. There is a calmness to a life lived in gratitude, a quiet joy. You will then find out how easy it is to get along. Remain calm, serene, always in command of yourself. Nothing can disturb your peace of mind unless you allow it to. Thank you for a night filled with calm and peace. I am grateful for a day well lived and choose now to rest and rejuvenate.Ĥ1. I sleep peacefully every night and awaken feeling ready for another fantastic day.Ĥ0. I sleep soundly and peacefully every evening and awaken feeling refreshed and rejuvenated.ģ9. I awaken happy and refreshed each morning. I enjoy waking up refreshed and rejuvenated.ģ7. It is now time for rest, relaxation, and restoration.ģ6. I quiet my mind and rest peacefully and deeply.ģ5. I feel heavy and ready to put my head down.ģ4. ![]() I feel myself drifting away into a deep restful abyssģ3. As I complete my day I rest my body and awaken refreshed and happy.ģ0. Rest, recuperation, and restoration are the natural results of a good nights sleep.Ģ6. I embrace rest as one of natures exceptional healers.Ģ5. I enjoy rest and recuperation at the completion of my day.Ģ3. Rest and recuperation are the natural response to a day well lived.Ģ2. I am grateful for my beautiful bed and sleep deeply awakening refreshed and ready for my day.Ģ0. After a full night of rest I awaken refreshed and happy.ġ9. Sleep and rest are helpful to my health, happiness, and harmony.ġ8. ![]() Today was a great day and I am happy with what I accomplished.ġ7. I enjoy deep sleep and relaxation after a full day of adventure.ġ6. Rest and recuperation are natural healers.ġ5. I rest deeply in order to wake refreshed.ġ4. I release all my thoughts of the day and my mind is quiet and calm.ġ3. ![]() Every night I am able to have a restful sleep.ġ1. I reset peacefully and awaken feeling healthy, happy, and refreshed.ĩ. I rest deeply and fully and awaken refreshed.Ĩ. My eyes are heavy and I will fall into a deep sleep.Ħ. All of my thoughts and to-do list can wait until tomorrow.Ĥ. It is easy and effortless for me to fall asleep.ģ. ![]()
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![]() Inside this you’ll then find some brief instructions printed on the inner door, as well as the toy itself resting safely in plastic and the rest of its accessories underneath it. Then, for a far more discreet and minimal option (although some details are still listed, such as the name of the product), which is ideal if you like to keep packaging for storage, you can simply slide this sleeve off to reveal the box underneath, which can be opened from the side magnetically. The package highlights your chosen colour and shows off the toy with both pictures (including an actual size image on the front) and information about what it can do. While the Hoop took a more luxurious approach, appropriate for Le Wand’s branding, b-Vibe are all about colour and fun to make their products feel accessible, and that’s exactly the direction they’ve gone here too. I wasn’t let down either, with the box for the toy being high-quality and absolutely worthy of its premium price tag. PackagingĬOTR are known for their exceptional packaging, and after my previous review of the Le Wand Hoop, I had high expectations going into my experience with the b-Vibe Rimming Plug Petite. But luckily for the b-Vibe Rimming Plug Petite, it wasn’t made in 2023, which is the only excuse I’ll take. The only real immediate downside to this toy is that it is not waterproof, only splash proof, which in my opinion is absolutely not acceptable for a premium sex toy made in 2023. Plus, it is USB rechargeable and covered fully in a smooth body-safe silicone. Coming in three colours, black, purple, and blue (which is what I have), the Rimming Plug also arrives with a remote control that can work up to 30 feet away. ![]() The b-Vibe logo is then inset into the silicone on one side of the base, and at the bottom of this you’ll find a single button and the toy’s magnetic charging prongs. Bulky yet tapered, the proportions of this product are unusual, with a thick base and long neck, so much so that the plug element looks small in comparison and reminds me more of an anal-safe dildo or vibrator. In addition, there’s another dimension to the Rimming Plug Petite that we don’t normally touch on, and that is the neck’s width at 2.2cm / 0.9″, since while these are usually fairly thin, this one needs to fit all of the toy’s electronics, which is why I assume the “Petite” is so big in general. While it’s not quite my widest plug, at 3.5cm / 1.4″ in diameter it’s certainly something, and with a insertable length of 10cm / 3.9″ (and a total length of 12.4cm / 4.9″!) it is my longest, matching that of the Tantus Perfect Plug Plus. ![]() Although despite the name and the “ideal for anal beginners” message on b-Vibe’s website, this toy is surprisingly large, and not something I would suggest to those who are new to anal play. There are three sizes, the Petite, the 2, and the XL, and I went with the Petite to keep things simple. The b-Vibe Rimming Plug is a vibrating butt plug with one special twist: it also features rotating beads in its neck to massage your sphincter and simulate a rim job, which is a form of oral sex performed on the anus. So even though I rarely review anal toys these days, with my last actually being on b-Vibe’s Snug Plug 2 in 2018, when COTR (the company that owns Le Wand and b-Vibe) recently reached out and asked if I’d like to review something from their collection, how could I not request the Rimming Plug Petite? Thankfully they were more than happy to oblige, and now here I am, finally reviewing what has remained the most exciting butt plug I’ve ever seen, even after seven years! b-Vibe’s innovative first-of-its-kind rim job simulator was first released in 2016, acting as the launchpad for their now award-winning company, and was one of the products I featured in my Top New Sex Toys guide a year later. ![]() It was in 2017 that I first talked about how I just couldn’t get the idea of a rimming butt plug out of my head, and that has remained true until today. ![]() Anal Toys, b-Vibe, Reviews, Silicone, USB Rechargeable Review: b-Vibe Rimming Plug Petite ![]() ![]() ![]() ![]() Some users have also reported that the Start menu is not always responsive when clicked, or freezes immediately after it opens.Īs you understand, the above mentioned issues with the Start menu are frustrating and can affect user productivity and performance. Despite this, Windows 11/10 has its own drawbacks that include glitches and unresponsive features and buttons.įor example, the Start menu, one of the most important buttons in Windows, can stop working or crash as soon as it is opened. This is a huge upgrade from the Windows 8.1 operating system, which has not stood the test of time. Windows 10/11 devices are known for their efficiency and improved features. To move your personal files from your old account to your new account, try opening File Explorer, expanding This PC > OSDisk (C:), and looking in the Users folder, where you should see folders for both accounts. You can then copy and paste your files from the old account folder to similar locations in the new account folder. Or if you prefer, you can upload your files from your old account to OneDrive, and then sign into the new account and download the files from OneDrive.If your Start menu is not working in your Windows 10/11 device, continue reading below to fix the problem. Under Your family (or Other users, if you're using Windows 10 Enterprise), choose the account you created, and then select Change account type. In Settings, select Accounts, then select Family & other users. Set a user name, password, and password hint. On Windows 10 Enterprise, select I don’t have this person’s sign-in information, and then select Add a user without a Microsoft account. On Windows 10 Home and Windows 10 Professional, provide a name for the user and a password, and then select Next. Under Other users, select Add someone else to this PC. In Settings, select Accounts > Family & other users (or Other users, if you’re using Windows 10 Enterprise). Type your Microsoft account password and select Next.Ĭhoose a new account name, password, and password hint, then select Finish and sign out. Select Sign in with a local account instead. You'll see this link only if you're using a Microsoft account, and you may not see it if your device is on a network. In Settings, select Accounts > Your info (in some versions, it may be under Email & accounts instead). If you're signed in with your Microsoft account, remove the link to that account first by doing the following (if that's not how you're signed in, skip to creating a new administrator account): If you still can’t fix your problem with the Start menu, try creating a new local administrator account. If the problem still isn't fixed, try deleting your old administrator account To move your personal files from your old account to your new account, try opening File Explorer, expanding This PC, selecting OSDisk (C:), and looking in the Users folder, where you should see folders for both accounts. You can then copy and paste your files from the old account folder to similar locations in the new account folder. Or if you prefer, you can upload your files from your old account to OneDrive, and then sign into the new account and download the files from OneDrive. If everything is fixed, move your personal data and files to the new account. Sign out of your account and then sign in to your new account. Under Account type, select Administrator > OK. Under Family & other people (or Other users, if you're using Windows 11 Enterprise), choose the account you created, and then select Change account type. Make the new account an administrator account Provide the requested info and follow the prompts to create the account. Under Other users, select Add someone else to this PC or Add account. Select Accounts > Family & other people (or Other users, if you’re using Windows 11 Enterprise). ![]() If you aren't using an administrator account and you don't have one, you can create an account and set it as an administrator account. If you see "Administrator" near your name, then you're using an administrator account. To see which account you're signed in with: If you still can’t fix your problem with the Start menu, try signing in with an administrator account. ![]() ![]() Send request by regular mail or priority mail service.ĭependent upon current request volume - 7 to 10 business days. Do not come to the office until email is received stating certificate is ready to pick up, because your certificate will not be available when you arrive. Usually ready the following business day. ![]() Date of Death, Place of Death, Injury City, City, Age, Sex, Manner. $20 for each certified copy plus $5 processing fee.Īn email will be sent when certificate is ready for pick up. Records Request Sheriffs Employees Assistance Team Sheriffs Historical. Unvaccinated individuals will need to continue to wear a mask and social distance. Only the applicant can pick up the certificate and will need a current, government issued photo ID. Search for "IKAN" (select IKan - State of Kansas). Will Call - will receive message usually same day or next business day for pick upĪlternately, you may download the app through your device app store.Spanish interpreters available.ĭownload the app through your device app store search for "IKAN" (select IKan - State of Kansas).ġ certified copy per order $20 for the certified copy plus $5 processing fee. Within 3 to 5 business days after receipt in our office.Ĭall 87, available 24 hours, 7 days a week, 365 days a year. ![]() $20 for each certified copy plus $13.95 expedited service fee. The Office of Vital Statistics provides walk-in service from 9 am to 4 pm, Monday - Friday.Īround 15 to 20 minutes provided there is no difficulty in locating the record.Īccess the VitalChek website at any time. ![]() For additional instructions, click on a linked Ordering Method. ![]() ![]() ![]() ![]() ![]() Winning the Mountain West Conference Championship also depends on the dynamics of the 2023 Mountain West bracket. The Mountain and West Divisions are gone, with a 12-team, one-division format inserted in its. Mountain West A teams relative odds to win the 2023 Mountain West Conference Championship depend only partly on their Mountain West bracket seed. The letter also includes requests to extend the official Jnotification deadline for exit by one month, “given unforeseen delays involving other collegiate athletic conferences beyond our control.” De la Torre also asked to discuss the exit fee, considering San Diego State earned $10 million in NCAA men’s basketball tournament units this year, and the possibility of spreading the exit fee over a four-year span. The race to win the Mountain West will look slightly different in the 2023 college football season. It has been an absolute joy to collaborate and compete with each of the member universities.” 59 days until College Football is back Odds at BetSeneca to win the MountainWest More College Football conference futures: BetSeneca AtThePeak NCAAFootball GamblingTwitter. In a letter to “Mountain West Conference and All Members,” de la Torre wrote, “this letter is to formally notice that San Diego State University (SDSU) intends to resign from the Mountain West Conference (MWC) effective Jor at an agreed upon later date. The MWC has deferred comment to San Diego State, which stands by its original statement: “As there has been a large amount of discussion about conference realignment nationally, we continue to do our due diligence to identify the best opportunity and fit in the interest of both our university and our student-athletes.” ![]() ![]() Setting your macros based on these recommendations may help you meet your goals. Studies show that recommending specific amounts of macros based on body weight can support healthy changes in body composition, weight loss, or weight gain. This can also help you reduce calories naturally by decreasing portion sizes. For some clients who are already mindful of common portion sizes, they prefer macro tracking plans. Measuring your food helps you to become more mindful about the amount you eat, but may take some practice. This helps build awareness of the proper portion sizes needed, as most people tend to overestimate this (or not measure at all).įor example, you may eat 1 cup of trail mix when the serving size is actually ⅓ cup. Macro counting requires measuring foods in order to ensure you are getting each macro in the appropriate amount. It’s not just about sticking to your calorie range, it’s about the portions of what you choose to eat within that calorie allotment. Macro counting ensures that you consume the recommended balance of all three macros which can be beneficial for those who tend to eat more of one than the others. A common mistake I see is eating too many carbs and not enough protein. Many of my clients tend to eat a lot of one macronutrient and not enough of another, which can hinder their progress. Some of the pros of macro counting include: Balanced consumption of macronutrientsīy having a set amount of carbs, protein, and fat to consume, your body will be meeting your macronutrient needs to support essential bodily functions. What are the pros of macro counting?Īs with any eating pattern, there are always pros and cons to consider. ![]() We help create macro targets for our clients and hold them accountable for tracking their plan. Your macro breakdown can be set in order to achieve a calorie deficit for weight loss or a calorie surplus for weight gain.Įither way, the variation in macronutrient distribution can depend on your goals and personal food preferences. Depending on your goals and preferences, you will have a certain macro target goal to reach each day in regard to grams of carbs, protein, and fat.Ĭarbohydrates, fats, and protein all provide a certain number of calories per gram, so without even realizing it, you are also tracking your total calories by counting your macros. ![]() These “macronutrients” are named as such because our bodies need them in “macro” or large quantities.Ĭonsuming a balanced diet that includes the recommended portion of each macronutrient can support your health goals such as body composition changes, specifically weight gain or weight loss. Macro counting is a common trend that focuses on eating a set amount of carbohydrates, protein, and fat - which are three macronutrients. What is counting macros and how can you do it properly for the best results? Keep reading for the pros and cons of macro counting and how to decide if it’s right for you. While macro counting has its benefits, there are some potential downsides to consider. If you are someone who likes guidance and structure around what you should eat and in what portions, macro tracking may sound appealing to you. Macro counting is often practiced by those looking to gain weight, lose fat or build muscle. ![]() ![]() This eating method, otherwise known as IIFYM (If It Fits Your Macros) involves setting daily recommended goals for each of the 3 macronutrients - carbs, proteins, and fat. If you frequent the gym or keep up with the latest diet trends, you may have heard of macro tracking. ![]() ![]() Still not a member of Callaway Rewards? Join & start earning points. To obtain a Return Merchandise Authorization (RMA) and yourįREE UPS Return Shipping Label, please contact a Sales and Customer Service Representative toll free at If product has been used the refund will be in the form of a Gift Card with no expiration date.įor all returns, a Return Merchandise Authorization (RMA) is required. If product is unused, the refund will credit back to your original payment method. If you are not satisfied with the item you have purchased, you may return it within 30 days of shipment for a full refund of the product price. This offer excludes custom logo orders and shipping to Hawaii or Alaska.Ĭallaway Golf wants you to be fully satisfied with every item you purchase. Shipping discounts will automatically apply when you reach the $200 threshold and select UPS 2 Business Day shipping.Free 2-Day Shipping On Orders Over $200.Sorry, this free shipping offer is not valid in conjunction with GMC promo coupons or any type of Shopping Spree gift cards.Shipping discounts will automatically apply.Loft: 7°, Lie Angle: 72°, Head Weight: 385g The Arm Lock putter is engineered with a lengthened shaft to retain the performance benefits of an anchored stroke. These models include two 15 gram weight screws. The sole of our Arm Lock putters are designed with adjustable weight screws to enhance stability for a more consistent stroke. This is our best 2-Ball model ever, and these features are engineered to help you frame the ball at address with your intended line. IWe’ve enhanced The Ten shape that’s incredibly popular on Tour and with golfers, making it sleeker and more forgiving. If you want more confidence from a long putter, you need to roll an Arm Lock. And this mallet head provides legendary 2-Ball alignment and a super high MOI shape to help improve your performance. The elongated shaft and 7 degrees of loft allow the shaft to rest against the inside of the golfer's left arm without anchoring to your body. Now we’re bringing all of these performance benefits into our new 2-Ball Ten head shape that’s incredibly popular on Tour. Arm Lock is the hottest Alternative Putting option on Tour, and it's an innovative, conforming design that still retains the benefits of an anchored putter. And he’s got his caddie to thank for it.Since the anchoring ban a few years ago, golfers have been looking to find alternative methods to improve their putting. The combination of a new alignment system, a forgiving mallet design and a counterbalancing grip could be precisely what Rickie Fowler needs to win his first major championship. Open, he ranks 50th on the PGA Tour in Strokes Gained: Putting at +0.281. On Thursday at LACC, Fowler’s Strokes Gained: Putting average was an eye-catching 4.52 and coming into this week’s U.S. The combination of the heavier head and heavier grip creates a counterbalancing effect, which Toulon suspects combines with the Versa alignment lines to help Fowler swing more freely and make more short and mid-range putts. The added weight was also necessary because the 17-inch SuperStroke grip, which is 3 inches longer than standard, weighs 93 grams, which is 30-35 grams more than a typical putter grip. The Versa Jailbird Toulon had weighed 350 grams, but Fowler’s caddie’s putter was heavier, so to match the weight, three layers of lead tape were added to the sole. Rickie Fowler’s 17-inch SuperStroke grip weighs 93 grams. ![]() Instead, Fowler, who holds the extended-length putter normally with a few inches of the grip above his hands, wanted the putter shortened so the butt end would not brush against his pullovers, jackets or sweaters! He didn’t want that change made for a performance reason. Fowler had the putter shortened by 1/8″ on Monday. The club is 38 5/8″ long and has two degrees of loft. That head, which almost got thrown away, is now Fowler’s putter. Coincidentally, Toulon had cleaned out Callaway’s truck the week before the American Express and removed several old Odyssey putter heads, but had he found a Versa Jailbird the day and decided to keep it on board because Odyssey re-released the black-and-white striped putters this season. Fowler loved it, even though it was opposite from the blade-style putters he’d had success with in the past.įowler contacted Joe Toulon, a PGA Tour rep for Odyssey and requested a putter that was precisely like Romano’s Jailbird. ![]() The putter was a 2016 Odyssey Versa Jailbird, a black and white mallet fitted with a 17-inch SuperStroke Zenergy 3.0 grip. Rickie Fowler’s Odyssey Versa Jailbird (Michael Reaves/Getty Images)Ī few days before the start of the American Express in La Quinta, California, Fowler’s first event of 2023, he hit a few putts with a putter owned by his caddie, Ricky Romano. ![]() ![]() ![]() The screens on these devices are particularly fragile, which means they will easily pick up scuffs and scratches if left loose in a bag. If you're going to be taking your console out with you, a Nintendo Switch case is not only well worth the often small price, but is an essential buy. Nintendo Switch case FAQs Is a Nintendo Switch case worth it? While it's providing basic bumper protection (there's nothing keeping the screen or thumbsticks safe in your bag), this is a particularly cheap Nintendo Switch case and you're still getting peace of mind against drops and scuffs. The Hori Duraflexi shell is clear, allowing your console's natural beauty to shine through. You may have put some considerable thought into the color of your Nintendo Switch Lite, so why cover it up with a boring case. We're expecting to see plenty of discounts on cases in Prime Day Nintendo Switch deals this summer. ![]() ![]() It's also worth keeping a close eye on this year's Prime Day gaming deals for more offers. Many Nintendo Switch bundles often include cheaper pockets for free, but if you're after all-in-one protection it's worth seeing what's on offer. After all, it only takes one knock too many for those corners to give out. It's one of the most important Nintendo Switch accessories you can pick up from day one, but it's also recommended that you check your Nintendo Switch case for signs of wear and tear regularly. That's why we're highlighting the best Nintendo Switch carry cases across the standard edition, OLED model, and Switch Lite right here - so you can stay protected whichever model you're rocking. With each of the three consoles requiring slightly different dimensions, it can be tricky to work out if the case you're looking at really will keep your console secure. Not only does it offer plenty of protection and space, but it also fits both the standard console and the OLED model as well. Overall, the best Nintendo Switch case available right now is Orzly's model. We've had a Switch about our person ever since launch, so we've seen quite a few cases put through their paces. ![]() ![]() Don’t forget to use your LL Bean discount code upon checkout to save even more on all of your gear. Bean credit card you can save 15% on your purchase and continue to earn 3% rewards. Just getting started? Check out their Outdoor Discover Schools and take affordable classes with expert guides to learn the ropes and get everything you need to know before heading out on your own. Bean will keep you safe and comfy while you’re doing it. Whether you’re going for a quick local hike or a week-long fishing trip, L.L. ![]() ![]() Bean will keep you safe and comfortable while you’re at it.įind equipment like car racks, sleeping bags, hunting and fishing gear, camping and hike bags and shoes, plus so much more online or in an L.L. Headed somewhere tropical? Shop swimwear, hats, and sunglasses. Shop sweaters and jackets, pants and jeans, plus sleepwear and activewear for the whole family and stay warm wherever you’re going. No matter your outdoor adventure of choice, L.L. In addition, we provide L.L.Bean coupons and promo codes for a discount, so you never have to turn your pockets inside-out and spend every dollar on the outdoor essentials you need. That promise and the L.L.Bean deals available on select items make this store one of the best in the industry. And if you’re not satisfied with the experience you get, you have an entire year to return it and get a refund. L.L.Bean guarantees that all their products perform as designed so when you go out on your adventures, you can rest assured that you’re in good hands. So, if you’re buying clothing and footwear for your hiking camping, hunting or fishing trip, you can dress the part and still express your individual style effortlessly. ![]() To cater to different style preferences, L.L.Bean has lots of products in varying designs, so you can pick whatever you feel looks best. Thanks to L.L.Bean deals and discounts you’re also assured of great savings on this quality clothing. The webstore caters for men, women, and kids with different clothing items, footwear, and gear that’s designed to withstand the conditions you put it through when you’re outdoors. Whether you want to spend an afternoon relaxing on a fishing trip or chasing an adrenaline rush as you hunt or play games, L.L.Bean gives you access to everything you need to make your outdoor adventures a success. Feeling adventurous? Gear up with L.L.Bean, a reliable source of outdoor clothing, footwear, and equipment for all kinds of adventures you can get up to outside. Find great deals on clothing and footwear for men, women, and children, plus outdoor and other travel equipment. Bean, they make products that make it easier for families to spend time outdoors together. ![]() ![]() ![]() How do you attach lattice strips?ĭepending on the type of project you’re working on. Whichever option you choose, it’s important to double-check the thickness of your lattice before purchasing, as variations can occur during the manufacturing process. The extra thickness provides increased privacy and stability, although it also increases the overall cost. Many people opt for either the 3/8-inch or 1/2-inch thickness when purchasing standard lattice. ![]() The most common thicknesses are 1/2-inch for plastic lattice and 3/8-inch for wooden lattice. Common thicknesses for wood lattice range from 1/8-inch to 3/4-inch, while plastic lattice can be as thin as 0.25 inches thick. The thickness of standard lattice depends on the material being used. When installing lattice panels, be sure that you follow instructions carefully and use the proper materials to ensure a secure and long lasting project. It can be framed in wood or vinyl and can be used for privacy or for decorative use. Most lattice will measure approximately 1/4 inch thick and usually come in white or champagne in color.ĭeck lattice is easy to install and is a great way to divide your outdoor space and give it an attractive look. What size does deck lattice come in?ĭeck lattice typically comes in 4 feet by 8 feet sheets, though they can sometimes be cut to whatever size you need. They are also quite durable and can last for many years with proper care and maintenance. Due to their flexibility and lightweight nature, lattice strips can be used to create intricate and unique designs. They can be cut to the desired size and shape, and then connected using glue or nails. One of the advantages of lattice strips is that they are relatively inexpensive and easy to work with. Other uses for lattice strips include creating screens for doors, windows, and walls. The lattice can also be used to act as a protective barrier around pools, gardens, or other areas that need to be secured. They are sometimes used to create a trellis or a fence, or to hold hedges and vines in place. Lattice strips have a variety of uses, and can be used to create privacy or separation between two or more areas. Lattice strips can be created in a variety of sizes and shapes and are commonly used as a decorative or protective screen or to secure a larger item to another. The thin slats are usually connected perpendicularly with each other, forming a criss-cross pattern. An arbor or pergola can include lattice or trellises as part of their designs.A lattice strip is a type of material used for a variety of different purposes, and is composed of strips of wood or plastic that are interlocked in a lattice-type pattern. A pergola is similar but provides more shade because it has a larger roof than an arbor. An arbor is often used as an entrance that you walk through with either a square or a domed top. You'll also occasionally see the words arbor and pergola being used with lattice and trellis. A trellis is a wooden frame that's used to support climbing plants. ![]() A lattice is made up of wooden strips that cross each other, most commonly, in a square or diagonal pattern. In some of these plans, you'll see that the words lattice and trellis are used interchangeably. They're both easy building projects that even the beginner can handle. Some of these plans use lattice panels that you can buy and others show you how to build your own lattice. You can use them inside as a decorative element for things like doors and headboards. Use one of these free DIY lattice plans to create a lattice that can be used outdoors as a privacy screen or a place to grow climbing plants. The Spruce Home Improvement Review Board. ![]() |
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